Goomalling Gym

Whether you are young or old, fit or not, Monique Bohling, Personal Trainer at the fully equipped Goomalling Gym, is available to create a personalised program to suit your individual needs and goals. You can workout on your own (with Monique’s guidance if you need it) or join one of the fitness classes. Monique won the "Most Outstanding Regional Instructor" award at the 2010 Living Longer Living Stronger Awards, and the Goomalling Gym was a finalist for the "Most Outstanding Regional Provider" award.

Location

The gym is located in the War Memorial Hall on the corner of Quinlan and Hoddy St, Goomalling.

Childcare

There is a special room in the gym for children to play in or watch a DVD so feel free to bring your kids. Babies are welcome too. However if you’d prefer to concentrate fully on your exercise, you can book your kids in to Goomalling Gumnuts Childcare Centre in the Lesser Hall just behind the gym.

Opening hours

Monday

6.30-7.30am 

 

Konga at the Pavilion from 5.30-6.30pm 

Tuesday

 

9-10.30am 

5-6pm 

Wednesday

6.30-7.30am 

9-10.30am 

 

Thursday

6.30-7.30am 

 

Konga at the Pavilion from 5.30-6.30pm

Friday

6.30-7.30am 

9-10.30am

 

Timetable

Monday

Tuesday

Wednesday

Thursday

Friday

6.30 – 7.30am

Boxing

Monique

Legs

Monique

Arms

Monique

Cardio

Monique

9.00 – 10.00am

Circuit/DVD

Monique

Pump

Monique

Circuit/Boxing/DVD

Nat

10.00 – 11.00am

Seniors Living Longer Living Stronger

Monique

5.00 – 6.00pm

Circuit/Boxing/DVD

Nat

5.30 – 6.30pm

at the Pavilion

KONGA

Josie

KONGA

Jo

Cost

Konga - Konga at the Pavilion is only $5, or 10 for the price of 9 if you buy a book of tickets at the Shire of Goomalling.

Gym - It is only $6 per visit or you can purchase an individual or family membership from the Shire of Goomalling office across the road.

Membership

Per month 

Per year

Concession per month 

Concession per year 

Individual

$25

$300

$12.50

$150 

Family or couple (married or de facto) 

$45 

$540

$22.50 

$270 

For more information about the Goomalling Gym, please call the Shire of Goomalling on 9629 1101 or see Monique at the gym.

Last modified 02-02-2012 11:39 AM